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Latest from our naturopaths
Your body has over 600 muscles, working together cohesively to help you achieve the most basic of daily tasks including walking, running and even talking. And then there are the muscle functions that you aren’t even aware of, such as muscles working in your digestive system, and of course the most vital to your health, your heart.
Getting all of the nutritional support you need to perform at your best can be hard and over time your nutritional status can suffer. So what are some of the main nutrients and herbs that can support your health from the inside out and help you perform at your best?
Healthy circulation around your body is responsible for transporting oxygenated blood through your arteries right down to the smallest capillaries, where it nurtures your body, and then returns deoxygenated blood through the veins to your heart, where the whole circulation cycle begins all over again.
Bones & JointsThe health of your bones and joints is essential to the healthy ageing process. One of the most common degenerative bone diseases is osteoporosis. Osteoporosis occurs when bone density is compromised
Liver & DigestionIf you’re not breaking down foods correctly you may suffer from indigestion, flatulence, bloating, constipation and abdominal discomfort. Herbs of Gold provides a wide range of products to relieve s
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